Aquatic exercise reigns supreme against other forms of activity. You can perform exercises in the water that you ordinarily could not do on land because the water’s buoyancy keeps you afloat. This also makes it much easier to tone your muscles. Also, it is a more enjoyable experience because you are in the water and […]
Tag Archives: Swimming
Nekdoodle® is the ultimate stocking stuffer for you and your water-loving friends and family! Treat everyone on your list this year to one of the most versatile aquatic products on the market. The Nekdoodle® can be used as an aerobic kickboard, swim training aid, aquatic fitness tool, and even a spa pillow for those […]
When you were a child, swimming was probably a big part of your life. You may still have fond memories of hanging out with your friends at the local swimming pool, or making the most of those hot summer days at the community swimming pool or your neighbor’s back yard. Swimming is more than just […]
Association of Aquatic Professionals The Association of Aquatic Professionals is a 501(c)3 nonprofit organization, and its goal is to provide aquatic professionals with networking opportunities, education, advocacy and enrichment. The organization further seeks to improve the aquatics industry throughout the United States and around the world. Everyone who works with the Association of Aquatic Professionals […]
Have you started thinking about your fitness goals for 2017? Time and time again, losing weight shows up at the top of the list as one of the most common New Year’s Resolutions. Make 2017 the year you reach your goals and let Nekdoodle® help! Swimming is an excellent way to stay or get into […]
Arthritis is an affliction often associated with old age, but in reality it can impact individuals across generational boundaries. According to the CDC, there are an estimated 294,000 children under the age of 18 suffering from some form of arthritis, while an estimated 62% of adults with arthritis are under the age of 65. There […]
Spring is the season of flowers, fresh air, and of course, water sports! Whether you are on a board, on a boat, or diving into the water head first, having your Nekdoodle® handy is a must. With its wide range of uses, the Nekdoodle® introduces an additional element of fun and protects your safety, allowing […]
Swimming is a high-intensity sport that requires plenty of fuel for optimum performance. Swimmers rely on excellent nutrition and a healthy diet to support them in their quest to perform their best. Swimmers have considerable energy needs whether they are swimming competitively or simply enhancing their fitness levels. The following diet choices will fulfill swimmers’ […]
Swimming is a lot of fun and great exercise to boot, but it is important to take the proper precautions before taking to the water. Whether you are swimming in the ocean, enjoying the lake at your local national park or just hopping in the neighbor’s pool, the temperature of the water matters. Your body […]
Whether you are trying to beat the heat, improve your fitness level or just have fun, there is nothing like open water swimming. There is nothing wrong with swimming laps in your backyard pool or fitness club, but the sheer thrill of open water swimming puts those tamer venues to shame. Unfortunately, the wild nature […]
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