Tag Archives: Ruth Sova

Get ready for New Year = New You with the Help of Nekdoodle®

Have you started thinking about your fitness goals for 2017? Time and time again, losing weight shows up at the top of the list as one of the most common New Year’s Resolutions. Make 2017 the year you reach your goals and let Nekdoodle® help! Swimming is an excellent way to stay or get into […]

Ai Chi

Movements for ABS & BACK DVD by Water Exercise Coach

  Ai Chi is an aquatic exercise that strengthens and relaxes the entire body through a sequence of sixteen different postures, slow, concentrated movements and deep breathing. The basis for the exercise stems from Tai-Chi and Qi Gong ideals combined with techniques used in a water-based massage therapy called Watsu. The exercise is a progression […]

Nekdoodle® introduced at the National Aquatic Therapy Conference

Ruth Sova, MS, ATRIC, an internationally recognized leader in the Aquatic Therapy Industry, will introduce the Nekdoodle® at the National ATRI Conference, June 28-July 1, in Sanibel, Florida. Ruth is the founder / president of ATRI and founder of AEA – Aquatic Exercise Association. She received the Governor’s Entrepreneurial Award, the IDEA Outstanding Business Award, […]