Have you started thinking about your fitness goals for 2017? Time and time again, losing weight shows up at the top of the list as one of the most common New Year’s Resolutions. Make 2017 the year you reach your goals and let Nekdoodle® help! Swimming is an excellent way to stay or get into […]
Ai Chi is an aquatic exercise that strengthens and relaxes the entire body through a sequence of sixteen different postures, slow, concentrated movements and deep breathing. The basis for the exercise stems from Tai-Chi and Qi Gong ideals combined with techniques used in a water-based massage therapy called Watsu. The exercise is a progression […]
Ruth Sova, MS, ATRIC, an internationally recognized leader in the Aquatic Therapy Industry, will introduce the Nekdoodle® at the National ATRI Conference, June 28-July 1, in Sanibel, Florida. Ruth is the founder / president of ATRI and founder of AEA – Aquatic Exercise Association. She received the Governor’s Entrepreneurial Award, the IDEA Outstanding Business Award, […]
