Monthly Archives: October 2015

What You Should Know Before Swimming in Cold Water

Swimming is a lot of fun and great exercise to boot, but it is important to take the proper precautions before taking to the water. Whether you are swimming in the ocean, enjoying the lake at your local national park or just hopping in the neighbor’s pool, the temperature of the water matters. Your body […]

Making a Splash for Breast Cancer Awareness

Breast cancer is the second most common type of cancer among women, just behind skin cancer. Nearly 1 in 8 women born today in the United States will get breast cancer at some point in their lives. However, thanks in part to early detection and improvements in treatment, millions of women are surviving the disease. […]