Relaxation is the state of being free from tension; it is mental or bodily relief from any work or effort. For some of us, that translates to yoga, meditation, or a trip to the sauna. For others, it’s taking an outdoor stroll, watching TV on the couch, or sunbathing with a good book. No matter […]
With the winter season upon us, jackets, hats, and boots have suddenly replaced swimsuits, cover-ups, and flip-flops. But don’t be too quick to stash away your Nekdoodle® for next summer! While cooler weather presents a refreshing change, the quickly dropping temperatures leave most of us envisioning ourselves in a tropical paradise on a balmy beach. […]
Hot summer days may have come and gone, but that doesn’t mean the pool is closed for winter. In fact, aquatic activity is in full swing! People of all ages are making their way to the pool to stay in shape this season, master their swimming skills for next summer, gain therapeutic relief, or relax […]
In 1983, President Ronald Reagan designated November as National Alzheimer’s Disease Awareness Month. During that time, less than 2 million Americans had Alzheimer’s; today, close to 5.4 million people live with the disease, and it is the sixth leading cause of death in the U.S. Alzheimer’s is accountable for 60 to 80 percent of dementia […]
Swimming is a lot of fun and great exercise to boot, but it is important to take the proper precautions before taking to the water. Whether you are swimming in the ocean, enjoying the lake at your local national park or just hopping in the neighbor’s pool, the temperature of the water matters. Your body […]
Breast cancer is the second most common type of cancer among women, just behind skin cancer. Nearly 1 in 8 women born today in the United States will get breast cancer at some point in their lives. However, thanks in part to early detection and improvements in treatment, millions of women are surviving the disease. […]
If you are looking for a unique yet highly effective way to exercise and get fit, the Nekdoodle® Aquatic Therapeutic Exercises DVD may be the right choice for you. Experts have long recognized the benefits of low-impact aquatic exercises, and the Nekdoodle® Aquatic Therapeutic Exercises DVD offers the best of aquatic exercise in a format […]
The Nekdoodle® is a multifunctional flotation device that can be used in numerous ways to enhance your swimming experience. The creators of the Nekdoodle®, Joey Zucchelli and Debra May wanted some type of cushion and support that would allow for floating and swimming laps hands-free around the pool. That idea became the Nekdoodle®. The Nekdoodle® […]
Whether you are trying to beat the heat, improve your fitness level or just have fun, there is nothing like open water swimming. There is nothing wrong with swimming laps in your backyard pool or fitness club, but the sheer thrill of open water swimming puts those tamer venues to shame. Unfortunately, the wild nature […]
The concept of the staycation gained a lot of popularity during the Great Recession, but the idea of vacationing close to home and enjoying the local attractions appears to have a lasting appeal. The economy may be getting better, but smart men and women are still looking for ways to save money without giving up […]
Nekdoodle® Blue Neck Float for Pool