Tag Archives: Aquatic Therapy and Rehab Institute

Get ready for New Year = New You with the Help of Nekdoodle®

Have you started thinking about your fitness goals for 2017? Time and time again, losing weight shows up at the top of the list as one of the most common New Year’s Resolutions. Make 2017 the year you reach your goals and let Nekdoodle® help! Swimming is an excellent way to stay or get into […]

Nekdoodle® and ATRI Ring in Fall the Right Way

Aqua therapy and rehabilitation research shows incredible benefits for many populations, and while research regarding exercise in the pool is extensive, the Aquatic Therapy and Rehab Institute (ATRI) offers the most extensive aquatic therapy education. As year-round equipment suppliers for the organization, Nekdoodle® is proud to announce its recent partnership with ATRI this fall. The […]

Ai Chi

Movements for ABS & BACK DVD by Water Exercise Coach

  Ai Chi is an aquatic exercise that strengthens and relaxes the entire body through a sequence of sixteen different postures, slow, concentrated movements and deep breathing. The basis for the exercise stems from Tai-Chi and Qi Gong ideals combined with techniques used in a water-based massage therapy called Watsu. The exercise is a progression […]